Get your pre-baby figure back

You will achieve a look that blows "pre-pregnancy body" out of the water. Our Specialist Consultants and Trainers in Post-Natal Exercise and Nutrition are world-class.

  • Custom package of activity, nutritional and physical therapies carefully constructed around you to reverse physiological changes from childbirth.
  • Remove surplus hip fat, re-define your bottom & stomach and strengthen your pelvic floor.
  • Tailored specifically to you around H&P's DNA, hormone, physical and nutrient analyses to quickly get you looking better than ever.
  • No travel. Our Consultants come to you.