Family Fitness and Nutrition

H&P work with a number of families providing personal training and nutrition to family members. It can be fun to train together with your spouse in the comfort of your own home.

H&P also advise on fitness and nutrition for children of all ages. Good quality nutrition is particularly important for children as fuelling their bodies with good quality, nutrient-rich foods during the developmental stage when cells are multiplying provides the most fertile environment for optimum cognitive and physical development, giving them advantages later in life.

Good nutritional advice now could be the best investment you make in your child's future.

For further information call us on +44 (0) 20 8133 5614 or email