What we do

 

we offer discreet fitness, health and nutrition services plus fully bespoke personal training exclusively to private clients, families and businesses around the world.

 


Consultants

Our clients need the best. We work with Consultants around the world who are leading experts in their fields. We also work with top laboratories and university research departments in the United Kingdom and the United States. Our Consultants include experts in:

  • Nutrigenomics
  • Kinesology
  • Genetic Analysis
  • Injury Therapy
  • Fitness Training
  • Nutrition
  • Optimal Childhood Development
  • ...and many more

We select, co-ordinate and condense the relevant expertise required for each individual client so they know they are getting the best available.

Managing Partners

Charlie Hagan

Managing Partner, Head of Training & Nutrition

96 
       
 Normal 
 0 
 
 
 
 
 false 
 false 
 false 
 
 EN-US 
 X-NONE 
 X-NONE 
 
  
  
  
  
  
  
  
  
  
 
 
  
  
  
  
  
  
  
  
  
  
  
       
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
      /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin:0cm;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:Calibri;
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;}     Charlie qualified as a Personal Trainer in 2002 and Exercise Nutritionist in 2008. He holds a degree in Chemistry from the University of Bristol, UK. He spent several years in the health & wellbeing industry advising individuals, families and corporates globally on fitness & nutrition optimisation before setting up Hagan & Pappin in 2015. He is a qualified Corporate Lawyer and spent his earlier career working in London in global M&A.

Charlie qualified as a Personal Trainer in 2002 and Exercise Nutritionist in 2008. He holds a degree in Chemistry from the University of Bristol, UK. He spent several years in the health & wellbeing industry advising individuals, families and corporates globally on fitness & nutrition optimisation before setting up Hagan & Pappin in 2015. He is a qualified Corporate Lawyer and spent his earlier career working in London in global M&A.

During over eight years in the City I observed innumerable unsuccessful attempts to “get fit”. Despite an explosion of new classes, Instagram fitness celebrities and food trends, most fail. Reasons include poor quality trainers, zero understanding of nutrition and a focus on making money rather than getting people results.

We set up H&P to give Clients (female and male) a completely new, results-driven experience. We only hire the best. We use nutrition as our main re-modelling tool and we do it in a way that integrates with each Client’s likes, dislikes and lifestyle. We use cutting edge scientific techniques that enable us to tell our Clients honestly what they can expect from working with us then deliver on those promises.

Ashley Pappin

Managing Partner, Head of Therapy and client services

Ashley holds a BSc in Biomedical Science from the University of Queensland, Australia (2004) plus advanced qualifications in Spine and Joint Manipulation and Soft Tissue Therapy from the London College of Osteopathic Medicine. He works with elite athletes through to leisure amateurs specialising in fixing pain and optimising performance. Top level sportsman in rugby and Brazilian Jiu-Jitsu.

Ashley holds a BSc in Biomedical Science from the University of Queensland, Australia (2004) plus advanced qualifications in Spine and Joint Manipulation and Soft Tissue Therapy from the London College of Osteopathic Medicine. He works with elite athletes through to leisure amateurs specialising in fixing pain and optimising performance. Top level sportsman in rugby and Brazilian Jiu-Jitsu.

We created H&P around a certain set of values.

Our Clients are discerning people so we are honest and up front. We are discrete. We never publicise who we work with. We do not put up before and after photos. We only use proven & research-backed methods. We do not market ourselves. Our Clients come exclusively through referral.

We go through an extensive consultation process with each Client before we take them on. Our services are unlike any you have previously experienced and it needs to be right for you. We will improve how you look but also how you feel and think. Live longer.

Education